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MTB Fundamentals for Girls


As we love creating opportunities for female riders and want to see more girls participating in the sport of mountain biking, we're offering this girls-only version of our kids fundamentals clinic. It's designed to be fun and educational for 7-13 year old children who can already ride, pedal and have basic control of a bike. The aim of the clinic is to teach the correct skills for cornering, braking, descending and climbing by teaching body positioning, braking technique, gear selection and pedalling technique.


Manly Dam, Sydney, NSW

Clinic Dates:​

  • Monday 24 January 2022, 9.00am-12.00pm

What you'll need to bring:

  • Mountain bike - please make sure your bike is mechanically sound and clean, and its tyres adequately inflated. As well as the more obvious safety points, your bike must have handlebar end plugs fitted.

  • Bike gear - helmet (Australian Standards AS/NZS 2063 approved), gloves (if you have them), shoes, sunnies

  • Spare tube to suit your bike

  • Water - please make sure you bring with you bottles and/or hydration pack full of water

  • Snacks

What's provided:

  • Small group tuition - coach to participant ratio of 1:6, ensuring plenty of attention for everyone

  • A fun and challenging three hours on your mountain bike 

Registration Information:

  • Clinic Fee: $75 (includes GST). Please note our refund policy

  • Chocolate Foot is covered by its own Public Liability Insurance. You are responsible for your own Personal Injury Insurance and Ambulance Cover.

  • Final information will be sent by email to all participants in the week prior to the clinic





What a fabulous experience for my daughter. Fiona and Joe check each and every kid’s bike for set up and functionality. Ride briefing is reassuring and makes everyone comfortable, and then off they go for fun fun fun. She learnt so much and I’m a stoked mum that she wants to do more.

Thanks SO much Chocolate Foot.